Top 5 Vitamins That Support Nail Growth

Did you know that your nails are actually a good indicator of your health and help you realize what nutrients you may be lacking in your diet? Like the rest of your body, your nails need certain nutrients to thrive and stay strong and healthy. Today, we’re going to look at the top five vitamins […]

How Do I Treat a Torn or Detached Nail?

A torn or detached nail is no laughing matter. The act is often extremely painful and jarring and some may start to panic and wonder what to do. First and foremost, it’s important to seek first aid as soon as possible to prevent infection and eliminate the pain. If there is someone around to help […]

What Causes Brittle Toenails?

As we age, our body begins to decelerate and things aren’t quite what they used to be. The same can be said about our toenails. To aid them during this time, it’s recommended to keep them trimmed and well moisturized to keep the nails soft and nourished. Avoiding nail polish as we age might be […]