Causes of nails’ peeling

Nail peeling is a common condition that affects many individuals, both young and old. This condition is often characterized by the splitting, cracking, or peeling of the nails, making them weak and prone to breakage. The causes of nail peeling can vary from nutrient deficiencies to lifestyle factors, and understanding the underlying causes can help to prevent and manage this condition effectively.

One of the most common causes of nail peeling is a nutrient deficiency, particularly a lack of vitamins and minerals. Vitamins such as biotin, vitamin C, and vitamin E, are essential for maintaining healthy nails, and a deficiency in any of these nutrients can lead to nail peeling. Similarly, minerals such as iron, zinc, and calcium are also vital for nail health, and a deficiency in any of these can lead to weak and brittle nails.

Another common cause of nail peeling is frequent exposure to water, particularly hot water. Prolonged exposure to water can weaken the nails and make them more prone to peeling, and this is particularly common in individuals who wash their hands or do dishes frequently. To prevent this, it is important to wear gloves when washing dishes or doing any activity that involves prolonged exposure to water.

Certain medical conditions can also contribute to nail peeling. Conditions such as psoriasis, thyroid disease, and fungal infections can affect the health of the nails and cause them to peel. If you suspect that a medical condition is the underlying cause of your nail peeling, it is important to seek medical attention to receive an accurate diagnosis and appropriate treatment.

In addition to these causes, lifestyle factors such as smoking, using harsh nail products, and wearing tight-fitting shoes can also contribute to nail peeling. Smoking can reduce blood flow to the nails, making them weaker and more prone to peeling, while harsh nail products and tight-fitting shoes can cause trauma to the nails and make them more susceptible to damage.

If you are experiencing nail peeling, there are several steps you can take to manage this condition. First, it is important to ensure that you are getting adequate nutrition by eating a balanced diet rich in vitamins and minerals. You may also consider taking a daily multivitamin supplement to support nail health.

To prevent further damage to your nails, it is also important to avoid harsh nail products and wear gloves when doing activities that involve prolonged exposure to water. Additionally, you can try using a moisturizing cream or oil to keep your nails hydrated and prevent them from becoming dry and brittle.

In conclusion, nail peeling is a common condition that can be caused by a variety of factors, including nutrient deficiencies, lifestyle factors, and medical conditions. By understanding the underlying causes of nail peeling and taking steps to prevent and manage this condition, you can maintain healthy, strong nails and avoid further damage.

Effects of chemicals on nails

Working with chemicals can be a common occurrence for many individuals in various fields, such as healthcare, cleaning, and manufacturing. While it may be necessary for your job, working with chemicals can pose a risk to the health and appearance of your nails. Chemical exposure can cause nails to become brittle, discolored, and prone to breaking or splitting. In this article, we will discuss the impact of chemicals on nails and ways to protect them while working with chemicals.

How Chemicals Affect Nails

Chemicals can cause damage to nails in several ways. Exposure to chemicals can cause the nail plate to become brittle, making it easier for the nail to break or chip. Chemicals can also cause the nail bed to become discolored and the cuticles to become dry, leading to infection or hangnails. In some cases, exposure to chemicals can cause the nails to lift from the nail bed or become separated from the skin altogether.

Ways to Protect Your Nails

Wear Gloves:

Gloves can provide a physical barrier between your nails and the chemicals. Use gloves that are made of a chemical-resistant material and are the right size to avoid tearing or breaking. Change gloves frequently to prevent contamination.


Exposure to chemicals can dry out your nails, making them more prone to damage. Regularly moisturize your nails and cuticles with a nourishing oil or cream to keep them hydrated and healthy.

Use Nail Hardener:

Nail hardeners contain chemicals that strengthen the nail plate and prevent them from becoming brittle. Look for products that contain formaldehyde or toluene sulfonamide, which can provide extra protection against chemical exposure.

Avoid Harsh Chemicals:

If possible, avoid contact with harsh chemicals by using safer alternatives. For example, you can use natural cleaning products instead of harsh chemicals to clean your workspace.

Keep Nails Trimmed:

Long nails are more likely to catch on objects or tear, making them more susceptible to damage. Keep your nails trimmed and filed to prevent them from becoming damaged or broken.

Eat a Balanced Diet:

A diet rich in vitamins and minerals can improve the health of your nails. Foods like leafy greens, eggs, nuts, and fish are good sources of nutrients that promote nail health.

In conclusion, working with chemicals can be detrimental to the health and appearance of your nails. 

Nail chipping

Nail chipping is a common issue that can be frustrating and unsightly. Chipped nails can occur due to various reasons such as exposure to harsh chemicals, frequent hand washing, or even trauma to the nail. Fortunately, there are steps you can take to prevent nail chipping and keep your nails looking healthy and strong.

Avoid harsh chemicals:

Chemicals in cleaning agents and nail polish removers can weaken your nails, causing them to chip and break easily. Try to limit your exposure to these chemicals, or wear gloves when working with them.

Moisturize your nails:

Dry nails are more prone to chipping. Regularly moisturize your nails and cuticles with a nourishing oil or cream to keep them hydrated and healthy.

Use a strengthening nail polish:

Certain nail polishes contain strengthening agents that can help prevent chipping. Look for polishes that contain ingredients like keratin or calcium, which can help strengthen and protect your nails.

Don’t use your nails as tools:

Using your nails to open cans or packages can cause them to bend or break, leading to chipping. Instead, use a proper tool to open things.

File your nails regularly:

Keeping your nails filed and shaped can prevent them from snagging on clothing or other objects, which can cause chipping.

Eat a balanced diet:

Eating a diet rich in vitamins and minerals can improve the health of your nails. Foods like leafy greens, eggs, nuts, and fish are good sources of nutrients that promote nail health.

Avoid prolonged exposure to water:

Water can weaken your nails, making them more prone to chipping. Try to limit your exposure to water, or wear gloves when doing dishes or other activities that involve water.

In summary, preventing nail chipping involves taking care of your nails, avoiding harsh chemicals, using strengthening nail polishes, not using your nails as tools, filing your nails regularly, eating a balanced diet, and avoiding prolonged exposure to water. By following these tips, you can keep your nails looking healthy and strong, and avoid the frustration of chipping nails

Long last protecting the nails

Nails are not just aesthetic enhancements to our fingers and toes. They play a crucial role in protecting our fingertips and provide structural support for the skin and tissues underneath them. They are also a window into our overall health and can signal certain nutritional deficiencies or diseases. Therefore, it is important to take care of them to maintain their strength and health.

Here are some tips for protecting your nails:

  1. Keep them clean and dry: Dirt and moisture can weaken nails and make them prone to breaking and infection. After washing your hands or taking a shower, dry your nails thoroughly and avoid prolonged exposure to water.
  2. Avoid using your nails as tools: Nails are not meant to be used as tools for opening cans, scratching surfaces, or removing stickers. Using them in this way can cause them to bend or break, leading to painful and unsightly damage.
  3. Use protective gloves: When doing household chores that involve chemicals or heavy cleaning, it is advisable to wear gloves to protect your nails from harsh chemicals and abrasions.
  4. Moisturize your nails and cuticles: Dry nails are more likely to crack and break. Regularly moisturize your nails and cuticles with a nourishing oil or cream to keep them hydrated and healthy.
  5. Avoid harsh nail treatments: Certain nail treatments, such as gel nails or acrylics, can weaken and damage nails over time. Limit the use of these treatments or consider using safer, natural alternatives.
  6. Eat a balanced diet: Eating a healthy and balanced diet rich in vitamins and minerals can improve the health of your nails. Foods like leafy greens, eggs, nuts, and fish are good sources of nutrients that promote nail health.
  7. Keep nails trimmed and filed: Regularly trim your nails to prevent them from breaking or splitting. Use a nail file to smooth rough edges and avoid tearing or snagging on clothing or other objects.

By following these tips, you can protect your nails and keep them healthy and strong. Remember that taking care of your nails is not just a cosmetic concern but also an essential part of overall health and wellbeing.

Effect of formaldehyde on nails

Formaldehyde is a colorless gas that has a strong odor and is commonly used in various industrial processes. It is also used in cosmetics, such as nail polish and nail hardeners, to improve the adhesion and durability of the product. However, formaldehyde can have detrimental effects on the nails, and it is essential to understand the potential risks associated with its use.

The effects of formaldehyde

One of the most significant effects of formaldehyde on nails is that it can cause them to become brittle and weak. Formaldehyde is a potent cross-linking agent that can bond the keratin protein molecules in the nails, making them hard and inflexible. This can lead to nail breakage and peeling, which can be unsightly and uncomfortable.

Moreover, formaldehyde can also cause allergic reactions in some individuals. The chemical can penetrate the skin and cause an immune response, leading to redness, swelling, itching, and even blisters. In severe cases, formaldehyde exposure can cause anaphylaxis, a life-threatening allergic reaction that requires immediate medical attention.

Furthermore, long-term exposure to formaldehyde can also have more severe health effects. Studies have linked formaldehyde exposure to an increased risk of cancer, particularly leukemia and lymphoma. The International Agency for Research on Cancer (IARC) has classified formaldehyde as a human carcinogen, meaning that it is known to cause cancer in humans.

Reducing the risk

To reduce the risk of formaldehyde exposure, it is essential to read the ingredients label of any nail product you use carefully. Formaldehyde may be listed as formalin, methanal, or methylene oxide, among other names. It is also important to avoid products that contain formaldehyde-releasing agents, such as quaternium-15, DMDM hydantoin, and imidazolidinyl urea.

Additionally, it is recommended to use formaldehyde-free nail products or those that contain low levels of formaldehyde. Look for nail polish and hardeners that are labeled as formaldehyde-free or low-formaldehyde. You can also opt for natural and organic nail products that do not contain any synthetic chemicals.

In conclusion, formaldehyde can have adverse effects on nails, including brittleness, weakness, and allergic reactions. Long-term exposure to formaldehyde can also increase the risk of cancer. To reduce the risk of formaldehyde exposure, it is essential to read labels carefully, choose formaldehyde-free or low-formaldehyde nail products, and opt for natural and organic options. By taking these precautions, you can protect your nails and overall health while still enjoying beautiful nails.

Benefits of strengthening the nails

Nails are an important part of our body, and it is essential to take care of them. They not only add to the beauty of our hands but also serve as an indicator of our overall health. Weak and brittle nails are a common problem faced by many individuals, which can lead to various issues such as nail breakage, nail peeling, and infection. Therefore, it is crucial to strengthen nails to avoid these problems. In this article, we will discuss the benefits of strengthening nails and how it can be achieved.

Prevents Nail Breakage

One of the primary benefits of strengthening nails is that it prevents them from breaking easily. Strong nails are less likely to chip or crack, which means you won’t have to deal with the discomfort and unsightly appearance of broken nails. By strengthening your nails, you can enjoy strong, healthy, and beautiful nails that last longer.

Reduces the Risk of Nail Infections

Weak nails are more susceptible to infections, as they can easily crack or break, allowing bacteria and fungus to enter the nail bed. Strengthening nails by keeping them hydrated and healthy can help prevent nail infections, which can be painful and take a long time to heal.

Promotes Nail Growth

Healthy nails grow faster than weak nails. By strengthening your nails, you can promote healthy nail growth, which means you won’t have to wait long to see results. Strong nails grow faster, thicker, and longer, which can add to the beauty of your hands.

Improves Overall Hand Health

Strengthening nails can also improve overall hand health. Strong nails mean that the skin surrounding the nails is less likely to become dry, cracked, or infected, which can lead to other hand problems. Keeping your nails strong and healthy can also prevent ingrown nails, hangnails, and other nail-related issues.

So, how can you strengthen your nails? Here are some tips:

  1. Keep your nails clean and dry to prevent bacteria and fungus from growing.
  2. Use a good quality nail file to shape your nails and avoid using your nails as tools.
  3. Apply a nail hardener or strengthener to keep your nails strong.
  4. Eat a healthy diet rich in vitamins and minerals, especially biotin, which is essential for nail health.
  5. Avoid harsh chemicals such as nail polish removers, which can weaken your nails.

In conclusion, strengthening your nails has numerous benefits, including preventing nail breakage, reducing the risk of nail infections, promoting nail growth, and improving overall hand health. By following the above tips, you can strengthen your nails and enjoy beautiful and healthy hands.

The benefits of odorless products

Nail products are a staple of the beauty industry, and many people use them to achieve a variety of looks and styles. However, many traditional nail products contain strong and sometimes unpleasant odors that can be off-putting to some people. Luckily, there are now odorless nail products available that offer a range of benefits for both consumers and professionals.


One of the main advantages of odorless nail products is that they are much more pleasant to use than traditional nail products. Many people find the strong chemical odors of traditional nail products to be overwhelming, which can make the experience of doing their nails uncomfortable or even unbearable. With odorless nail products, however, there is no need to worry about any unpleasant smells or fumes, making the process of doing nails much more enjoyable.

Safe and healthy

benefit of odorless nail products is that they are often safer for use in enclosed spaces. Traditional nail products often contain strong chemicals that can release fumes into the air, which can be harmful if inhaled in large amounts. This can be a particular concern in salons or other enclosed spaces where multiple people are using nail products at the same time. Odorless nail products, on the other hand, are designed to be much gentler and less toxic, which makes them safer for use in enclosed spaces.

Different from traditional nail products

In addition to being more pleasant and safer to use, odorless nail products can also be gentler on the nails themselves. Traditional nail products can be quite harsh, and they can dry out the nails or cause them to become brittle over time. Odorless nail products, however, are often formulated with gentler ingredients that are less likely to cause damage to the nails. This can be particularly beneficial for people who have sensitive nails or who are concerned about the long-term health of their nails.


Finally, odorless nail products can be a great choice for people who are looking for more environmentally-friendly beauty options. Many traditional nail products are made with harsh chemicals that can be damaging to the environment, but odorless nail products are often made with gentler, more natural ingredients. This makes them a better choice for people who are concerned about their environmental impact and who want to make more sustainable choices in their daily lives.


There are many benefits to using odorless nail products, from a more pleasant user experience to a safer and gentler formula for the nails themselves. Whether you’re a professional in the beauty industry or someone who loves doing their nails at home, odorless nail products are a great option to consider. So next time you’re shopping for nail products, be sure to check out the odorless options and experience the benefits for yourself!

Nail hygiene

Maintaining good nail hygiene is an essential part of overall hygiene and self-care. Poor nail hygiene can lead to a variety of issues, including fungal infections, ingrown nails, and the spread of bacteria and viruses. Here are some tips for maintaining good nail hygiene:

Keep Your Nails Clean

Regularly clean your nails with warm water and soap, using a soft nail brush to gently scrub under the nails. Be sure to dry your nails thoroughly after washing, as damp nails are more prone to infection.

Trim Your Nails

Regularly trimming your nails can help prevent ingrown nails and reduce the risk of infection. Trim your nails straight across, and file any sharp or rough edges. Avoid trimming your nails too short, as this can lead to painful ingrown nails.

Don’t Bite Your Nails

Biting your nails can damage the nail bed and cuticles, and increase the risk of infection. If you have a habit of biting your nails, try using a bitter-tasting nail polish to discourage the habit.

Moisturize Your Nails and Cuticles

Dry, cracked cuticles can increase the risk of infection, so it’s important to keep your nails and cuticles moisturized. Apply a moisturizing lotion or oil to your nails and cuticles daily, and avoid using harsh soaps or hand sanitizers that can dry out your skin.

Don’t Share Nail Tools

Sharing nail tools, such as clippers, files, and cuticle pushers, can spread bacteria and fungal infections. If you get a professional manicure or pedicure, bring your own nail tools or ensure that the salon sterilizes their tools between clients.

Keep Your Nails Healthy

A healthy diet can help keep your nails healthy, as can taking biotin supplements. Avoid harsh chemicals and excessive exposure to water, as these can weaken your nails.

In conclusion, maintaining good nail hygiene is an essential part of overall hygiene and self-care. Keep your nails clean, trim your nails, avoid biting your nails, moisturize your nails and cuticles, don’t share nail tools, and keep your nails healthy. If you notice any signs of infection, such as redness, swelling, or discharge, or if you have any concerns about your nail health, consult with a healthcare professional.

Bleeding under the nail

A subungual hematoma occurs when blood collects under the nail. It usually happens due to crushing injuries, such as dropping something heavy on the leg or hitting a finger on a car door. It can cause severe pain and purple, black and white discoloration under the nail. Some cases can be treated at home, but if it is very painful or due to significant damage, you should see a doctor. Quick treatment helps prevent complications such as infection, permanent nail loss, or deformity.

How does a doctor diagnose a hematoma under the nail?

The doctor will examine the area and take X-rays, and the nail may need to be pulled.

Treatment of hematoma under the nail

The treatment of subungual hematoma may include: ice, anti-inflammatory drugs, antibiotic ointment and dressing, draining the hematoma through a small hole with a hot wire (cauter) or penetration into the nail, splint and plaster of the toe nail after draining. Nail or pulling and stitching the nail, if a bone under the nail is broken, antibiotics for infection; be

When to see a doctor?

If you experience pain or a hematoma that covers a quarter or more of the surface under the nail, see your doctor or the emergency department of a hospital.

Hematoma under the nail

You are most likely to experience dark purple discoloration under the nail and pain from blood pressure trapped between the nail and the nail bed. If the pain is mild and a small part of the nail bed is discolored, you can relieve symptoms with ice, elevation of the limb, and anti-inflammatory medications. If you are in severe pain and the blood covers most of the area under the nail, the doctor will drain it through a small hole in the nail. This usually relieves the pain quickly and painlessly. The nail may fall off after a few weeks. If the subungual hematoma covers half or more of the nail, nail extraction and stitches may be needed to help a new nail grow. The nail should grow within 6 to 12 weeks. If a bone is also broken in the arm or leg during the injury, the doctor may prescribe a splint and antibiotics.

If the subungual hematoma covers more than half of the nail, it is possible that you have broken a bone.

Nail care

How to strengthen nails?

Drying the nails

Water can damage the texture of nails and make them brittle and weak. Therefore, it is better to dry your nails after showering or using body water. Also, try to use dishwashing gloves when washing dishes, clothes or surfaces. In this way, you prevent the nails from getting wet or too much contact with water and detergents. By carefully drying your nails, you can play an important role in their growth.

Shaping and cleaning the nails

Shaping the nails has a great effect in preventing them from breaking and crushing. In addition, clean and neat nails prevent the temptation to chew nails. Hitting obstacles, breaking and chewing nails can lead to a decrease in the growth and strength of nails. So try to always keep your nails neat and clean.


Some diseases, including diabetes, with reduced blood circulation, are one of the reasons for decreased nail growth. These diseases often show their effect on the growth of toenails. Massage of the nails can greatly compensate for the decrease in blood circulation and help to strengthen the nails.

Protect the nail cuticle

Cuticles are the delicate part of the nail that protects the matrix. Excessive trimming of the cuticles exposes the nail matrix or base to many risks including infection. Instead of shortening the cuticles, it is better to moisturize them continuously. Also, be sensitive about the manicure of your nails. Many nail technicians open the way for bacteria to enter the sensitive nail tissue by using wrong techniques such as cutting the cuticles too much.

So try to use professional nail design experts. Also, if you bring your personal manicure accessories, you have done yourself the biggest favor. Remember that manicure is a painless cosmetic technique. So if you feel a lot of pain during the manicure, ask your nail technician to stop. Try to choose the best nail implant method for yourself.

Do not use acetone

Acetone is extremely harmful for nail strength. Therefore, do not use acetone to remove your nail polish. Instead, you can use milder nail polish removers. Also, use acetone-free cleaners for nail planting. Finally, wash your hands and use moisturizer.

Proper nutrition is essential to strengthen the nails

Take seriously the role of nutrition in the growth and strengthening of your nails. Nails, like other parts of the body, need a balanced diet. Benefiting from a varied and healthy food plan that includes a wide range of protein sources, water, various fruits and vegetables, minerals and vitamins, plays a major role in the strength of your nails. Also, providing vitamins such as calcium, iron and biotin are essential for the health of nails.