What disease do grooved nails indicate?

 Wrinkled nails are a problem that not only tarnishes your beauty, but can also signal a serious illness.

Medically, the appearance of your nails reflects the internal state of your body. Stress, kidney disease, diabetes, thyroid and even having an unhealthy diet can make a big difference in the appearance of your nails. One of these changes is to create grooves on the nails.

In this article, I and the diet intend to examine the causes, symptoms and treatment of nail creasing disease, so stay tuned.

How are grooved nails formed?

Nails are generally made of living skin cells on the fingers. Therefore, any problem that occurs on the skin of the hand also has a direct impact on the health of the nails, such as skin eczema and dryness. On the other hand, in the absence of vitamins, minerals and some important nutrients, the appearance of nails changes to a grooved state. These include protein, calcium, zinc and vitamin A.

Therefore, using a proper diet plan to have beautiful nails will help you a lot.

Vertical groove

The vertical grooves from the tip of the nail continue to the point where it begins to grow, called the cuticle. These grooves are often known as longitudinal lines. The presence of this type of groove is somewhat normal and depending on the type and sex of the nail is present in some people and only in some special cases that are seen with other complications, it is a sign of disease.

On the other hand, as people get older, these vertical grooves appear due to the slow process of regeneration of new cells. Because when the nails are regenerated, new cells go under the dead cell and grooves are seen on the surface of the nail until the repair process is complete. In some cases, anemia even causes these types of grooves on the nails. Now, if there are cases such as discoloration, thinning of the nails and breakage along with the grooves, it will indicate unfavorable conditions in the body.

Horizontal groove

Deep horizontal grooves are commonly known as bio lines in medical science. The presence of these types of lines indicates a serious disease in the body. Horizontal grooves prevent the growth of nails and create dangerous conditions. One of the symptoms of serious kidney disease and malnutrition appears in this type of nail. When deep horizontal grooves appear in every 20 fingers, it indicates that the person has diabetes, thyroid, syphilis and mumps. Of course, most people who have chemotherapy also have experience with this type of nail.

The important point here is the presence of red or brown spots under these grooves. If the nail is damaged, it is normal to create these types of spots, but if there is no impact, these colored spots can indicate more serious diseases such as endocarditis or inflammation inside the heart and melanoma.

How can groove nails be treated?

If there is any change in the appearance of the nails, especially their groove grooves and the presence of spots or side changes, be sure to see a doctor. In these cases, a test can detect the possibility of diseases and prevent their progression. In principle, the treatment of the nail groove depends on the type of disease that the person has. Therefore, with timely diagnosis, nails and ultimately the health of the body can be guaranteed. It should be noted that arbitrary treatment and the use of drugs without a doctor’s approval can have irreparable consequences for you.

Along with everything related to the doctor and diagnosis, having a healthy diet helps to have a healthy body and beautiful and natural nails. This is because some people do not get the vitamins and nutrients they need because they do not have the right diet. Hyperlipidemia, hyperglycemia, anemia, calcium deficiency and thousands of other conditions can cause the nails to look bad, but by following a proper diet with the body’s physics, these substances reach the body properly.

How important is nail care?

Taking care of anything helps to make it better. Just as skin care makes it fresh and beautiful, so does paying attention to your nails, which promotes health, better growth, and strength. These nail care items include the following.

Manicure and pedicure: Manicure refers to the care of fingernails and pedicure is said to pay attention to toenails. Both of these methods are performed in hairdressers and nail centers.

Scraping: After trimming, scrape the tips of the nails and shape them.

Lubrication: After scraping, it is time to lubricate the nails with special oil. The oil causes the nails to become soft.

Drinking water: Yes, you read that right! As you know, drinking water is important for the function of any part of the body. You should drink 8 glasses of water daily. Drinking water will prevent your nails from getting dry and they will always have their moisture.

Taking supplements: Vitamins and minerals such as vitamin A and calcium can play an important role in the health of your nails. In addition to getting these vitamins through food, you should also plan to take supplements. Stress Management: Stress is a factor that subconsciously forces you to chew your nails. This will keep your nails short and badly shaped. The dangers of nail biting do not end there, and they bring with it other diseases. For example, when a person starts biting their nails, whether out of habit or under stress, it transmits many germs and bacteria that are on the hands and nails to the body through the mouth. So control your stress as much as possible so you do not have to chew your nails.